'20 Minute Playground Workout | Nerd Fitness'

03:01 Aug 21, 2021 1 1

'Read http://nerdfitness.com/blog/2012/04/12/playground-workout/ for a full description and advice on the workout.  Attempt this workout at your own risk!  Be smart and safe.  For the Rebellion!  Check us out here too!  

Tags: fitness , bodyweight workout , outdoor workout , playground workout

• total body workout
• 8 9 month baby food
• cours
• スクワット
• influencer
• fit fails
• leg day
• determinação
• juggling
• lift

comments

Post